Cheesecake Overnight Oats
Kickstart your day with this creamy, protein-packed cheesecake overnight oats. A delicious and healthy breakfast designed to fuel your muscles and keep you full, perfect for anyone aiming for fitness goals without sacrificing taste. Simple to prepare for busy mornings and ready to grab-and-go!
Zubereitung
1
In a jar or sealable container, combine the rolled oats, low-fat cottage cheese, plain non-fat Greek yogurt, unsweetened almond milk, sugar-free sweetener, and vanilla extract.
2
Stir well until all ingredients are thoroughly mixed and there are no large lumps of cottage cheese. You can use a fork to mash any remaining small lumps for a smoother texture.
3
Cover the jar tightly and refrigerate overnight, or for at least 4 hours, to allow the oats to soften and absorb the liquid, creating a thick, creamy consistency.
4
In the morning, give the oats a final stir. Top with fresh mixed berries before serving and enjoy your nutritious breakfast.
Nährwerte (per serving)
83
kcal
7g
protein
11g
carbs
2g
fat