Berry Vanilla Oatmeal
Kickstart your day with this vibrant Berry Vanilla Oatmeal! Packed with protein and fiber, it's designed to fuel muscle growth and keep you feeling full and energized. Simple to prepare, incredibly tasty, and a perfect choice for anyone focused on building lean muscle.
Preparación
1
Combine rolled oats, vanilla protein powder, chia seeds, and unsweetened almond milk in a medium saucepan. Stir well to combine.
2
Place the saucepan over medium heat. Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
3
Reduce heat to low and continue to cook for 3-5 minutes, or until the oatmeal has thickened to your desired consistency. If it gets too thick, add a splash more almond milk.
4
Remove from heat and stir in the vanilla extract.
5
Pour the oatmeal into a bowl and top with fresh mixed berries. Serve immediately and enjoy!
Valores nutricionales (per serving)
106
kcal
8g
protein
12g
carbs
3g
fat