Apple Cinnamon Roll

Enjoy a guilt-free treat or satisfying snack with this quick, healthy, and protein-packed roll-up! Bursting with the comforting flavors of apple and cinnamon, it's perfect for weight loss, offering a delicious yet light option that tastes like dessert.

Apple Cinnamon Roll

Preparación

1
Thinly slice the apple into small, even pieces.
2
In a small bowl, combine the Greek yogurt, ground cinnamon, and stevia or erythritol. Mix well until smooth.
3
Lay the whole wheat tortilla flat on a clean surface.
4
Spread the prepared yogurt mixture evenly over one side of the tortilla.
5
Arrange the thinly sliced apple pieces over the yogurt mixture.
6
Carefully and tightly roll up the tortilla.
7
Optionally, slice the roll into smaller 'sushi-style' pieces for easy eating, or enjoy as a whole wrap.

Valores nutricionales (per serving)

81
kcal
5g
protein
15g
carbs
1g
fat

Ingredientes

  • Apple 1 medium
  • Greek yogurt (0% fat) 0.5 cup
  • Whole wheat tortilla 1 piece
  • Ground cinnamon 1 tsp
  • Stevia or erythritol 1 tsp
vegetarian low-fat high-protein low-calorie no-sugar high-fiber clean-eating sugar-free
Dificultad 1/3
Duración 7 Min