High-Protein Frozen Peanut Butter Bites
Fuel your body with these irresistible High-Protein Frozen Peanut Butter Bites! Perfect for muscle building or as a satisfying, healthy snack. Made with minimal ingredients, they're quick to prepare, incredibly easy, and packed with protein to keep you feeling full and energized.
Preparación
1
Line a small baking sheet or plate with parchment paper.
2
In a medium bowl, combine the natural peanut butter, protein powder, and sugar-free sweetener. Mix well until a thick, uniform dough forms. If the mixture is too dry, add a tiny splash of water or milk alternative (start with 1/2 tsp) until it comes together.
3
Roll the mixture into 12 equally sized balls or bites and place them on the prepared parchment paper.
4
For the optional chocolate coating: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each, until melted and smooth.
5
Dip each peanut butter bite into the melted chocolate, coating them evenly. You can use a fork to help lift them out. Return the coated bites to the parchment paper.
6
Place the baking sheet or plate in the freezer for at least 30 minutes, or until the bites are firm.
7
Store the frozen bites in an airtight container in the freezer.
Valores nutricionales (per serving)
530
kcal
35g
protein
20g
carbs
39g
fat