Fakecaccia with Feta and Chicken Breast
Elevate your meal prep with this high-protein Fakecaccia! A quick, healthy twist on a classic, featuring a tender Greek yogurt dough topped with lean chicken, savory feta, and fresh tomatoes. Perfect for muscle building, it’s a flavor-packed, satisfying meal ready in minutes.
Preparación
1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2
In a medium bowl, combine the whole wheat flour and Greek yogurt. Mix with a spoon or your hands until a shaggy dough forms. Transfer the dough to a lightly floured surface and knead gently for about 1-2 minutes until it comes together smoothly.
3
Roll or press the dough directly onto the prepared baking sheet into an oval or rectangular shape, about 1/2 inch thick, to resemble a mini focaccia.
4
Lightly drizzle the olive oil over the dough. Use your fingertips to press indentations into the dough, mimicking the look of traditional focaccia.
5
Evenly scatter the cooked chicken, crumbled feta cheese, and halved cherry tomatoes over the dough. Mince the garlic and sprinkle it over the toppings. Season generously with salt and black pepper.
6
Bake for 15-20 minutes, or until the Fakecaccia is golden brown at the edges and the toppings are slightly roasted and bubbly.
7
Carefully remove from the oven. Garnish with fresh herbs before slicing into portions and serving warm.
Valores nutricionales (per serving)
177
kcal
15g
protein
16g
carbs
6g
fat