Blueberry Chocolate Bowl

Fuel your gains with this delicious Blueberry Chocolate Bowl! Packed with protein for muscle building and rich in antioxidants, it's the perfect post-workout refuel or satisfying breakfast. Simple, quick, and incredibly tasty, this bowl will keep you energized and on track with your fitness goals.

Blueberry Chocolate Bowl

Preparazione

1
In a medium bowl, combine the Greek yogurt, unsweetened cocoa powder, and unsweetened almond milk.
2
Stir vigorously with a spoon or whisk until the mixture is completely smooth and all cocoa powder is dissolved, creating a creamy chocolate base.
3
If you prefer a sweeter taste, mix in the natural sweetener until well combined.
4
Gently fold in the fresh or frozen blueberries.
5
Sprinkle the chia seeds over the top for added texture and nutrients.
6
Serve immediately and enjoy your high-protein, muscle-building treat.

Valori nutrizionali (per serving)

79
kcal
9g
protein
8g
carbs
2g
fat

Ingredienti

  • Greek Yogurt, Plain, Non-Fat 1 cup
  • Unsweetened Cocoa Powder 1 tbsp
  • Frozen Blueberries 0.5 cup
  • Chia Seeds 1 tbsp
  • Unsweetened Almond Milk 0.25 cup
  • Natural Sweetener (zero-calorie) 1 tsp
high-protein low-carb high-fiber clean-eating vegetarian low-calorie sugar-free
Difficoltà 1/3
Durata 5 Min