Gut-Friendly Breakfast Burrito
Fuel your day with this Gut-Friendly Breakfast Burrito! Packed with protein for muscle building and fiber for a happy gut, it's a delicious and quick meal. Enjoy the vibrant flavors and feel-good benefits!
Preparazione
1
Whisk the eggs with a pinch of salt and pepper in a small bowl.
2
Heat a non-stick skillet over medium heat. Add the whisked eggs and cook, stirring gently, until scrambled to your liking. Remove from heat.
3
Warm the whole wheat tortilla in the same skillet for about 30 seconds per side, or microwave briefly until pliable.
4
Lay the warm tortilla flat. Spoon the scrambled eggs onto the center of the tortilla.
5
Top the eggs with fresh spinach leaves, sliced avocado, and a generous spoonful of kimchi.
6
Add a dollop of salsa for extra flavor.
7
Fold in the sides of the tortilla, then roll it up tightly from the bottom to create a burrito. Serve immediately.
Valori nutrizionali (per serving)
136
kcal
7g
protein
14g
carbs
7g
fat