Apple Almond Cottage Cheese
Fuel your muscles with this quick and satisfying Apple Almond Cottage Cheese bowl! Packed with high-quality protein and healthy fats, it's perfect for a post-workout refuel or a power-packed breakfast. Simple to make, incredibly nutritious, and deliciously balanced for muscle growth.
作り方
1
Wash and core the apple, then dice it into small, bite-sized pieces.
2
Spoon the cottage cheese into a bowl.
3
Arrange the diced apple evenly over the cottage cheese.
4
Sprinkle with the chopped almonds and a dash of cinnamon, if desired.
5
Serve immediately and enjoy your high-protein meal.
栄養価 (per serving)
94
kcal
7g
protein
9g
carbs
4g
fat