Apple Pie Oatmeal
Warm up your morning with this comforting Apple Pie Oatmeal! Packed with fiber and natural sweetness, it's a delicious and healthy breakfast option designed to keep you full and energized, perfect for weight loss goals. Simple to make, it brings the cozy flavors of apple pie to your bowl without the guilt.
준비 방법
1
Dice the apple into small, bite-sized pieces. You can peel it or leave the skin on for extra fiber.
2
Combine the rolled oats, diced apple, unsweetened almond milk, and ground cinnamon in a small saucepan.
3
Bring the mixture to a gentle boil over medium heat, then reduce the heat to low.
4
Simmer, stirring occasionally, for 5-7 minutes, or until the oats are cooked through and the liquid has been absorbed, creating a thick and creamy consistency.
5
Remove from heat and stir in the vanilla extract.
6
Pour into a bowl and serve immediately. Enjoy!
영양 성분 (per serving)
50
kcal
1g
protein
9g
carbs
1g
fat