Almond Banana Yogurt

Fuel your muscles and delight your taste buds with this simple, high-protein Almond Banana Yogurt. A perfect blend of creamy yogurt, sweet banana, and crunchy almonds, this recipe is designed to support muscle growth and recovery, making it an ideal post-workout snack or a hearty breakfast to kickstart your day.

Almond Banana Yogurt

Preparação

1
Peel the banana and slice it into small pieces.
2
Place the Greek yogurt into a bowl.
3
Add the sliced banana pieces to the yogurt.
4
Sprinkle the almonds over the banana and yogurt.
5
Optionally, dust with a pinch of ground cinnamon for added flavor.
6
Stir gently to combine, or enjoy layered as is. Serve immediately.

Valores nutricionais (per serving)

114
kcal
8g
protein
11g
carbs
5g
fat

Ingredientes

  • Greek yogurt, plain, non-fat 1 cup
  • banana 1 piece
  • almonds, raw 5 tbsp
  • cinnamon, ground 0.5 tsp
vegetarian high-protein high-fiber clean-eating
Dificuldade 1/3
Duração 5 Min