Blueberry Chia Pudding

Whip up this incredibly easy and nutritious Blueberry Chia Pudding for a healthy breakfast or snack. Packed with fiber and protein, it's perfect for satisfying cravings while supporting your weight loss or muscle building goals. Simply mix, chill overnight, and enjoy a delicious start to your day!

Blueberry Chia Pudding

Preparation

1
In a jar or container, combine the chia seeds and unsweetened almond milk. Stir well to ensure there are no clumps.
2
Add the blueberries to the mixture. If using frozen blueberries, they will thaw overnight and release their juices, adding flavor.
3
Stir again thoroughly. Make sure the chia seeds are fully submerged and evenly distributed.
4
Cover the container and refrigerate for at least 4 hours, or ideally overnight, to allow the pudding to thicken.
5
In the morning, give it a final stir. If desired, top with a few extra fresh blueberries before serving.

Nutrational Values per serving

79
kcal
3g
protein
8g
carbs
5g
fat

Ingredients

  • Chia seeds 3 tbsp
  • Unsweetened almond milk 1 cup
  • Blueberries 0.5 cup
vegan vegetarian high-protein low-calorie high-fiber clean-eating lactose-free gluten-free
Difficulty 1/3
Duration 5 Min