Breakfast Omelet Wrap
Start your day right with this quick and easy high-protein breakfast omelet wrap! Packed with flavor and nutrients, it's perfect for muscle building or a satisfying meal to keep you full and energized throughout the morning. Simple ingredients, delicious results!
Preparation
1
Whisk the eggs in a small bowl with a pinch of salt and pepper until well combined.
2
Heat the olive oil in a non-stick pan over medium heat.
3
Pour the whisked egg mixture into the heated pan. Cook for 2-3 minutes until the edges begin to set.
4
Place the spinach leaves and shredded low-fat cheese onto one half of the omelet.
5
Once the eggs are mostly set but still slightly soft on top, carefully fold the empty half of the omelet over the filled half.
6
Continue to cook for another 1-2 minutes, or until the cheese is melted and the eggs are fully cooked to your liking.
7
Gently slide the cooked omelet onto the low-carb tortilla.
8
Top the omelet with salsa, then carefully roll up the tortilla to create a wrap. Serve immediately.
Nutrational Values per serving
157
kcal
11g
protein
11g
carbs
10g
fat