Gnocchi with Spinach and Feta
Whisk up this delightful Gnocchi with Spinach and Feta, a perfect post-workout meal or satisfying dinner for muscle building. Quick, easy, and packed with flavor, it combines tender gnocchi with fresh greens and savory feta cheese. Fuel your body deliciously!
Preparation
1
Bring a pot of salted water to a boil. Add the potato gnocchi and cook according to package instructions (usually until they float to the surface, about 2-3 minutes). Drain well and set aside.
2
While the gnocchi cooks, heat the olive oil in a large non-stick pan or skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
3
Add the fresh spinach to the pan. Cook, stirring occasionally, until the spinach wilts down completely, which usually takes 2-3 minutes.
4
Add the cooked gnocchi to the pan with the spinach and garlic. Toss gently to combine and warm through for about 1-2 minutes.
5
Remove the pan from the heat. Crumble the feta cheese directly into the pan. Season with salt and black pepper to taste. Toss everything gently until the feta is just warmed and slightly melted.
6
Serve immediately and enjoy your nutritious meal!
Nutrational Values per serving
149
kcal
5g
protein
17g
carbs
7g
fat