Mango Curry Wrap
Power up with this vibrant Mango Curry Chicken Wrap! Packed with lean protein, fresh mango, and a hint of warm curry spice, it's the perfect quick and healthy meal for muscle building and a satisfying lunch or dinner, ready in minutes.
Preparation
1
Dice chicken breast into small, bite-sized pieces. Heat olive oil in a non-stick pan over medium-high heat. Add chicken and cook until fully browned and cooked through, about 5-7 minutes. Season with a pinch of salt. Once cooked, remove from heat and let cool slightly.
2
While chicken cooks, prepare the mango by peeling and dicing it into small cubes. In a small bowl, whisk together the Greek yogurt, curry powder, and a pinch of salt.
3
In a medium bowl, combine the cooked chicken pieces with the diced mango and the prepared curry yogurt sauce. Mix everything together until the chicken and mango are evenly coated.
4
Lay out the whole wheat tortillas. Distribute a bed of fresh spinach evenly over each tortilla.
5
Spoon the mango curry chicken mixture evenly over the spinach on each tortilla.
6
Tightly roll each tortilla into a wrap. Serve immediately or pack for a delicious on-the-go meal.
Nutrational Values per serving
126
kcal
13g
protein
11g
carbs
3g
fat