Avocado Omelette
Fuel your muscles with this quick and easy Avocado Omelette! Packed with high-quality protein and healthy fats, it's the perfect meal for a satisfying breakfast, lunch, or dinner. Simple ingredients, maximum nutrition, and delicious flavor await in minutes. Ideal for muscle building.
Preparation
1
Crack the eggs into a bowl. Add a pinch of salt and pepper, then whisk well until the yolks and whites are fully combined.
2
Heat the olive oil in a non-stick frying pan over medium heat.
3
Pour the whisked egg mixture into the hot pan, tilting to spread evenly. Let it cook for 2-3 minutes until the edges begin to set.
4
While the omelette is cooking, carefully cut the avocado in half, remove the pit, and dice one half into small cubes.
5
Once the omelette edges are set and the center is still slightly soft, sprinkle the diced avocado over one half of the omelette.
6
Using a spatula, carefully fold the other half of the omelette over the avocado. Cook for another 1-2 minutes, or until the egg is cooked to your desired firmness.
7
Slide the omelette onto a plate and serve immediately.
Nutrational Values per serving
176
kcal
8g
protein
4g
carbs
15g
fat