Savory Zucchini Pancakes

Whip up these delightful Savory Zucchini Pancakes for a light, satisfying, and healthy meal! Packed with nutrients and flavor, they're perfect for anyone aiming for weight loss or a low-carb diet. Quick to prepare and incredibly easy, you'll love this guilt-free indulgence.

Savory Zucchini Pancakes

Preparation

1
Wash and grate the zucchinis finely. Place the grated zucchini in a clean kitchen towel or paper towels and squeeze out as much excess water as possible. This step is crucial for crispy pancakes.
2
Finely mince the garlic clove and chop the fresh parsley.
3
In a mixing bowl, combine the squeezed zucchini, egg, almond flour, minced garlic, chopped parsley, salt, and black pepper. Mix well until everything is evenly combined.
4
Heat the olive oil in a non-stick pan over medium heat.
5
Spoon about 2 tablespoons of the zucchini mixture per pancake into the hot pan, flattening them slightly with the back of the spoon. Cook 3-4 pancakes at a time, depending on your pan size.
6
Cook for 3-4 minutes per side, or until golden brown and cooked through. Repeat with the remaining mixture.
7
Serve immediately, perhaps with a dollop of plain Greek yogurt or a fresh salad.

Nutrational Values per serving

77
kcal
4g
protein
4g
carbs
6g
fat

Ingredients

  • Zucchini 2 medium
  • Egg 1 large
  • Almond Flour 2 tbsp
  • Garlic 1 clove
  • Fresh Parsley 2 tbsp
  • Olive Oil 1 tsp
  • Salt 1 pinch
  • Black Pepper 1 pinch
vegetarian low-carb high-protein low-calorie high-fiber clean-eating gluten-free
Difficulty 1/3
Duration 20 Min