Oatmeal with almonds and blueberries
Kickstart your day or fuel your muscles with this power-packed oatmeal! Creamy oats, crunchy almonds, and juicy blueberries combine with a protein boost for a delicious and nutritious meal, perfect for building strength and aiding recovery.
Preparation
1
Combine oats and water (or milk) in a small pot. Add a pinch of salt.
2
Bring the mixture to a boil, then reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until oats are creamy and most liquid is absorbed.
3
Remove the pot from heat. Stir in the protein powder until fully combined and no lumps remain.
4
Pour the oatmeal into a serving bowl.
5
Top with fresh blueberries and almonds. Serve immediately and enjoy!
Nutrational Values per serving
112
kcal
8g
protein
12g
carbs
4g
fat