Sweet Potato Zucchini Fritters

Enjoy these vibrant Sweet Potato Zucchini Fritters, a perfect blend of wholesome vegetables! Light, delicious, and packed with nutrients, they're an ideal choice for a healthy meal, supporting your weight loss goals with their high fiber content and satisfying taste. Simple to make, incredibly versatile.

Sweet Potato Zucchini Fritters

Preparation

1
Wash and grate the sweet potato and zucchini. Using a clean kitchen towel or paper towels, firmly squeeze out as much excess liquid as possible from the grated zucchini.
2
In a medium bowl, combine the grated sweet potato, zucchini, egg, whole wheat flour, salt, and black pepper. Mix thoroughly until all ingredients are well combined and form a coherent batter.
3
Heat a large non-stick pan over medium heat. Add the olive oil and swirl to coat the bottom of the pan.
4
Spoon about 2 tablespoons of the mixture per fritter into the hot pan, gently flattening them with the back of the spoon to create uniform discs. Do not overcrowd the pan; cook in batches if necessary.
5
Cook for 3-4 minutes per side, or until golden brown and cooked through. The fritters should be crispy on the outside and tender on the inside.
6
Remove cooked fritters from the pan and place them on a plate lined with a paper towel to absorb any excess oil. Serve warm.

Nutrational Values per serving

91
kcal
3g
protein
14g
carbs
3g
fat

Ingredients

  • Sweet Potato 1 medium
  • Zucchini 1 medium
  • Egg 1 large
  • Whole Wheat Flour 2 tbsp
  • Olive Oil 1 tsp
  • Salt 0.5 tsp
  • Black Pepper 0.25 tsp
vegetarian low-fat low-calorie high-fiber clean-eating sugar-free
Difficulty 1/3
Duration 25 Min