Chickpea Waffles

Power up your day with these savory Chickpea Waffles! Packed with plant-based protein and fiber, they're perfect for muscle building and sustained energy. Quick, easy, and incredibly delicious, a healthy twist on a classic comfort food that's both satisfying and nutritious.

Chickpea Waffles

Preparation

1
In a large bowl, whisk together the chickpea flour, water, baking powder, salt, black pepper, turmeric, and cumin until you have a smooth, lump-free batter.
2
Finely chop the fresh spinach, onion, and bell pepper. Fold these chopped vegetables into the batter, ensuring they are evenly distributed.
3
Heat your waffle iron and lightly grease its plates with olive oil.
4
Pour about 1/2 cup of the batter onto the hot waffle iron for each waffle. Close the lid.
5
Cook for 4-6 minutes, or until the waffles are golden brown and crispy.
6
Carefully remove the waffles from the iron. Serve hot with your favorite healthy toppings like a dollop of plain Greek yogurt, salsa, or a fresh herb chutney.

Nutrational Values per serving

112
kcal
6g
protein
16g
carbs
3g
fat

Ingredients

  • Chickpea Flour 1 cup
  • Water 1 ml
  • Baking Powder 1 tsp
  • Salt 0.5 tsp
  • Black Pepper 0.25 tsp
  • Turmeric Powder 0.5 tsp
  • Cumin Powder 0.5 tsp
  • Spinach 1 cup
  • Onion 0.25 medium
  • Bell Pepper 0.5 small
  • Olive Oil 1 tsp
vegan vegetarian high-protein low-calorie no-sugar high-fiber clean-eating gluten-free sugar-free
Difficulty 1/3
Duration 25 Min