Peanut Butter and Banana Crunch Granola
Fuel your fitness goals with this delicious Peanut Butter and Banana Crunch Granola! Packed with protein and fiber, it's perfect for muscle building or sustained energy for weight loss. Easy to make and incredibly satisfying, enjoy it with yogurt or milk for a healthy start or a powerful snack.
Preparation
1
Preheat your oven to 150°C (300°F). Line a large baking sheet with parchment paper.
2
In a large mixing bowl, thoroughly mash the ripe bananas until mostly smooth.
3
Add the melted coconut oil, unsweetened peanut butter, maple syrup, vanilla extract, and salt to the mashed banana. Stir well until all ingredients are combined and smooth.
4
Add the rolled oats and chia seeds to the wet mixture. Stir vigorously until all the oats and seeds are evenly coated with the banana-peanut butter mixture.
5
Spread the granola mixture in a single, even layer onto the prepared baking sheet.
6
Bake for 30-40 minutes, stirring the granola halfway through, until it's golden brown and feels dry and crispy. The granola will become even crispier as it cools.
7
Let the granola cool completely on the baking sheet before breaking it into clusters. Store your homemade granola in an airtight container at room temperature for up to two weeks.
Nutrational Values per serving
328
kcal
9g
protein
40g
carbs
16g
fat