Tuna Salad with Avocado

Boost your muscle growth with this quick, high-protein Tuna Salad. Packed with healthy fats from avocado and crisp veggies, it's a perfect low-carb meal for recovery and satiety. Simple to make, incredibly delicious, and ready in minutes!

Tuna Salad with Avocado

Preparation

1
Drain tuna very well to remove excess water.
2
Dice the avocado, celery, and red onion into small, bite-sized pieces.
3
In a medium-sized bowl, combine the drained tuna, diced avocado, celery, and red onion.
4
Add the Greek yogurt, lime juice, salt, and black pepper to the bowl.
5
Gently mix all ingredients until well combined. Be careful not to mash the avocado too much if you prefer chunks.
6
Serve immediately, or cover and chill in the refrigerator for up to 2 days.

Nutrational Values per serving

97
kcal
12g
protein
4g
carbs
4g
fat

Ingredients

  • Tuna in water, drained 2 can
  • Avocado 1 medium
  • Celery 2 stalk
  • Red Onion 1 piece
  • Plain Greek Yogurt (0% fat) 2 tbsp
  • Lime Juice 1 ml
  • Salt 2 g
  • Black Pepper 1 g
high-protein low-carb clean-eating pescatarian gluten-free
Difficulty 1/3
Duration 10 Min