Chicken and cheddar salad
Fuel your muscles with this quick and easy Chicken and Cheddar Salad! Packed with lean protein and fresh veggies, it's perfect for a post-workout meal or a satisfying high-protein lunch that keeps you full and energized.
Preparation
1
If your chicken is not pre-cooked, cook one chicken breast (boiled, grilled, or baked) and let it cool. Then dice it into bite-sized pieces.
2
Cut the cherry tomatoes in half. Dice the cucumber into small cubes.
3
In a large bowl, combine the mixed greens, diced chicken, halved cherry tomatoes, and diced cucumber.
4
Grate or cube the cheddar cheese and add it to the bowl.
5
In a small separate bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper to make the dressing.
6
Pour the dressing over the salad ingredients. Toss gently to ensure everything is well coated.
7
Serve immediately and enjoy your protein-packed meal!
Nutrational Values per serving
110
kcal
10g
protein
2g
carbs
7g
fat