Apricot Quinoa Summer Salad
A refreshing and vibrant Apricot Quinoa Summer Salad, perfect for a light yet satisfying meal. Packed with protein, fiber, and juicy sweetness, it's ideal for a healthy lifestyle, supporting weight management and overall well-being. A delightful taste of summer in every bite!
Preparation
1
Rinse quinoa well under cold water. In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Let it sit covered for 5 minutes off the heat, then fluff with a fork. Let it cool completely.
2
While the quinoa cools, dice the fresh apricots, cucumber, and bell pepper into small, bite-sized pieces. Roughly chop the fresh mint and parsley.
3
In a small bowl, whisk together the olive oil, lemon juice, honey (or maple syrup for a vegan option), salt, and black pepper until well combined.
4
In a large bowl, combine the cooled quinoa, diced apricots, cucumber, bell pepper, chopped mint, and chopped parsley. Pour the prepared dressing over the salad.
5
Gently toss all ingredients together to ensure everything is evenly coated. Serve immediately or chill for at least 30 minutes for a more refreshing experience.
Nutrational Values per serving
81
kcal
2g
protein
12g
carbs
3g
fat