Peanut Butter Protein Shake

Fuel your gains with this delicious Peanut Butter Protein Shake! Packed with protein and healthy fats, it's the perfect easy-to-make beverage for muscle building and a satisfying post-workout boost or quick meal. Enjoy a creamy, flavorful way to meet your fitness goals.

Peanut Butter Protein Shake

Preparation

1
Gather all your ingredients.
2
Add the protein powder, natural peanut butter, unsweetened almond milk, banana (if using), and ice cubes into a high-speed blender.
3
Blend on high speed for 30-60 seconds, or until the shake is completely smooth and creamy. If it's too thick for your liking, add a little more almond milk until desired consistency is reached.
4
Pour into a glass and enjoy immediately as a refreshing and nutritious boost.

Nutrational Values per serving

76
kcal
7g
protein
5g
carbs
4g
fat

Ingredients

  • Protein Powder 1 scoop
  • Natural Peanut Butter 2 tbsp
  • Unsweetened Almond Milk 1 ml
  • Banana 0.5 medium
  • Ice Cubes 1 cup
high-protein clean-eating lactose-free gluten-free
Difficulty 1/3
Duration 5 Min