Veggie Pot recipe

Discover the 'Green Power Veggie Pot' – a vibrant, nutrient-packed dish designed for healthy weight loss. This easy, high-fiber, and low-calorie recipe is brimming with fresh vegetables, perfect for a light yet satisfying meal. Simple to prepare, it's your go-to for clean eating!

Veggie Pot recipe

Preparation

1
Prepare your vegetables: Finely chop the onion and mince the garlic. Dice the zucchini into bite-sized pieces. Cut the broccoli into small florets. Trim the ends off the green beans. Halve the cherry tomatoes. Wash the spinach thoroughly.
2
Sauté aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook for 3-5 minutes until it softens and becomes translucent.
3
Add garlic and tougher vegetables: Stir in the minced garlic and cook for another minute until fragrant. Add the diced zucchini, broccoli florets, and green beans to the pot. Stir well to combine with the aromatics.
4
Simmer: Pour in the vegetable broth. Bring the mixture to a gentle simmer. Cover the pot and let it cook for 10-12 minutes, or until the vegetables are tender-crisp.
5
Add remaining vegetables: Stir in the fresh spinach and halved cherry tomatoes. Continue to cook for an additional 2-3 minutes, or until the spinach has wilted and the tomatoes are slightly softened.
6
Season and serve: Season the veggie pot with salt, black pepper, and dried Italian herbs to taste. Give it a final stir. Ladle the hot 'Green Power Veggie Pot' into bowls and enjoy immediately.

Nutrational Values per serving

28
kcal
1g
protein
4g
carbs
1g
fat

Ingredients

  • Olive Oil 1 tbsp
  • Onion 1 medium onion
  • Garlic 2 clove
  • Vegetable Broth 2 cup
  • Zucchini 1 medium zucchini
  • Broccoli 1 small head
  • Spinach 5 ounce
  • Green Beans 1 cup
  • Cherry Tomatoes 1 cup
  • Salt 1 tsp
  • Black Pepper 0.5 tsp
  • Dried Italian Herbs 1 tsp
vegan vegetarian low-carb low-fat high-fiber low-calorie clean-eating gluten-free lactose-free
Difficulty 1/3
Duration 30 Min