Chicken Tortilla with Salsa
Fuel your muscles with this quick and delicious Chicken Tortilla with Salsa! Packed with lean protein and fresh vegetables, it's a perfect meal for anyone looking to build strength and recover effectively. Simple to prepare, incredibly tasty, and a healthy choice for your fitness goals.
Preparation
1
Dice the chicken breast into small, bite-sized pieces.
2
Finely chop the onion and slice the bell pepper into thin strips.
3
Heat olive oil in a non-stick pan over medium-high heat.
4
Add the diced chicken to the hot pan. Cook, stirring occasionally, until the chicken is browned and cooked through, about 5-7 minutes.
5
Stir in the chopped onion and bell pepper. Cook for another 3-5 minutes, until vegetables are tender-crisp.
6
Season the chicken and vegetables with cumin powder, chili powder, salt, and black pepper. Stir well to combine.
7
While the chicken mixture cooks, warm the whole wheat tortillas. You can do this in a dry pan for about 30 seconds per side, in a microwave for 15-20 seconds per tortilla, or in an oven.
8
To assemble, lay out a warm tortilla, spoon half of the chicken and vegetable mixture onto it, and top with half of the salsa.
9
Fold or roll your tortilla and enjoy immediately!
Nutrational Values per serving
162
kcal
18g
protein
10g
carbs
5g
fat