Strawberry and Yogurt overnight oats

Kickstart your day with this vibrant, high-protein Strawberry and Yogurt Overnight Oats! Perfect for weight loss or muscle gain, it's packed with fiber and natural goodness. Prepare in minutes the night before for a delicious, healthy breakfast or snack that's ready when you are.

Strawberry and Yogurt overnight oats

Preparation

1
In a jar or container with a lid, combine the rolled oats, chia seeds, Greek yogurt, and milk.
2
Add half of the chopped strawberries to the mixture and stir well until all ingredients are thoroughly combined.
3
Place the lid on the container and refrigerate for at least 4 hours, or preferably overnight.
4
In the morning, stir the oats again. If desired, add a splash more milk for your preferred consistency.
5
Top with the remaining fresh chopped strawberries and enjoy cold.

Nutrational Values per serving

82
kcal
5g
protein
12g
carbs
2g
fat

Ingredients

  • Rolled Oats 0.5 cup
  • Plain Greek Yogurt (Non-fat) 0.5 cup
  • Skim Milk 0.5 cup
  • Chia Seeds 1 tbsp
  • Fresh Strawberries (chopped) 1 cup
vegetarian high-protein low-calorie high-fiber clean-eating sugar-free
Difficulty 1/3
Duration 5 Min