Keto Bagels
Savor the classic chew of a bagel without the carbs! These Keto Bagels are surprisingly simple to make, boasting a golden crust and a tender interior. Perfect for your ketogenic lifestyle, they're a delicious way to enjoy your favorite breakfast or snack while supporting weight loss goals.
Preparation
1
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
2
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 60-90 seconds, stirring halfway, until completely melted and smooth. Alternatively, melt in a saucepan over low heat.
3
In a separate bowl, whisk together the almond flour, baking powder, xanthan gum, and salt.
4
Add the melted cheese mixture and the large egg to the dry ingredients. Mix well with a spoon or your hands until a cohesive dough forms. It will be sticky at first, but come together as you knead.
5
Divide the dough into 4 equal portions. Roll each portion into a small ball, then flatten slightly and create a hole in the center to form a bagel shape. Alternatively, roll into a 1-inch thick rope and join the ends to form a circle.
6
Arrange the shaped bagels on the prepared baking sheet. If desired, brush the tops with a little whisked egg (not listed as ingredient, as it's optional and can be a tiny bit from the main egg or separate) or water, then sprinkle generously with everything bagel seasoning.
7
Bake for 12-15 minutes, or until golden brown and firm to the touch. Let them cool slightly on a wire rack before slicing and serving. They will firm up as they cool.
Nutrational Values per serving
347
kcal
20g
protein
7g
carbs
28g
fat