Fluffy Protein Waffles

Fuel your muscles with these incredible Fluffy Protein Waffles! Packed with high-quality protein and a delightful texture, they're the perfect healthy breakfast or post-workout snack to support your gains without compromising on taste. Simple, quick, and satisfying!

Fluffy Protein Waffles

Preparation

1
Preheat your waffle iron according to the manufacturer's instructions. Lightly spray with non-stick cooking spray.
2
In a medium bowl, whisk together the oat flour, protein powder, erythritol, baking powder, and salt until well combined.
3
In a separate small bowl, whisk the egg and then add the unsweetened almond milk.
4
Pour the wet ingredients into the dry ingredients. Whisk gently until just combined. A few lumps are okay; do not overmix.
5
Pour approximately 1/2 cup of batter onto the hot waffle iron. Close the lid and cook for 3-5 minutes, or until golden brown and cooked through.
6
Carefully remove the waffle and repeat with the remaining batter. Serve warm with your favorite healthy toppings like berries or sugar-free syrup.

Nutrational Values per serving

168
kcal
20g
protein
13g
carbs
4g
fat

Ingredients

  • Protein Powder (whey or plant-based) 2 scoop
  • Oat Flour 0.5 cup
  • Egg 1 large egg
  • Unsweetened Almond Milk 120 ml
  • Baking Powder 1 tsp
  • Erythritol (or preferred sugar substitute) 2 tbsp
  • Salt 0.25 tsp
  • Non-stick Cooking Spray 1 spray
high-protein low-sugar low-calorie clean-eating lactose-free
Difficulty 1/3
Duration 15 Min