Parmesan Zucchini Corn Salad

Brighten your plate with this vibrant Parmesan Zucchini Corn Salad! A fresh, low-carb, and high-fiber delight, perfect for those aiming for weight loss. Quick to prepare, bursting with flavor, and incredibly satisfying. Enjoy a healthy meal in minutes!

Parmesan Zucchini Corn Salad

Preparation

1
Wash and trim the zucchini. Using a vegetable peeler or mandoline, create thin ribbons of zucchini.
2
If using fresh corn, carefully cut the kernels off the cob. If using frozen corn, thaw it.
3
Halve the cherry tomatoes and thinly slice the red onion. Mince the garlic clove.
4
In a large bowl, combine the zucchini ribbons, corn kernels, cherry tomatoes, and red onion.
5
In a small separate bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper to create the dressing.
6
Pour the dressing over the vegetables in the large bowl and toss gently to coat everything evenly.
7
Finely grate or shave the Parmesan cheese over the salad.
8
Tear fresh basil leaves and scatter them over the top before serving.

Nutrational Values per serving

78
kcal
4g
protein
8g
carbs
4g
fat

Ingredients

  • Zucchini 1 medium zucchini
  • Sweet Corn 1 cup kernels
  • Parmesan Cheese 1 1/4 cup grated
  • Cherry Tomatoes 1 cup
  • Red Onion 1 1/4 small
  • Olive Oil 1 tbsp
  • Lemon Juice 1 tbsp
  • Garlic 1 clove
  • Salt 1 1/4 tsp
  • Black Pepper 1 1/4 tsp
  • Fresh Basil 1 1/4 cup leaves
vegetarian low-carb high-protein low-calorie high-fiber clean-eating gluten-free sugar-free
Difficulty 1/3
Duration 15 Min