Mushroom tacos

Savor these vibrant Mushroom Tacos – a speedy, flavorful, and plant-based delight! Packed with earthy mushrooms and fresh veggies, they are designed for delicious weight loss and muscle maintenance. Enjoy a high-fiber, low-calorie meal that's simple to prepare and bursting with wholesome goodness.

Mushroom tacos

Preparation

1
Slice the mushrooms thinly. Finely chop the onion and bell pepper. Mince the garlic.
2
Heat the olive oil in a large skillet or pan over medium heat. Add the chopped onion and bell pepper, sauté for 3-5 minutes until softened.
3
Stir in the minced garlic and cook for another minute until fragrant.
4
Add the sliced mushrooms to the pan. Cook for 5-7 minutes, stirring occasionally, until the mushrooms have released their liquid and browned nicely.
5
Sprinkle in the chili powder, cumin, and paprika. Cook for 1 minute more, stirring to coat the mushrooms evenly.
6
While the mushrooms cook, warm the corn tortillas. You can do this in a dry skillet for 30 seconds per side, in the microwave, or by wrapping them in foil and placing in a warm oven.
7
Shred the lettuce and finely chop the fresh cilantro.
8
To assemble the tacos, spoon the mushroom mixture into the warm tortillas. Top with shredded lettuce, a dollop of salsa, and a sprinkle of fresh cilantro. Drizzle with fresh lime juice.

Nutrational Values per serving

62
kcal
2g
protein
12g
carbs
1g
fat

Ingredients

  • Cremini Mushrooms 300 g
  • Small Corn Tortillas 4 piece
  • Onion 70 g
  • Garlic 2 clove
  • Red Bell Pepper 100 g
  • Chili Powder 1 tsp
  • Ground Cumin 0.5 tsp
  • Paprika 0.5 tsp
  • Olive Oil 5 ml
  • Tomato Salsa 120 g
  • Shredded Lettuce 50 g
  • Fresh Cilantro 10 g
  • Fresh Lime Juice 30 ml
vegan vegetarian low-fat low-calorie sugar-free high-fiber clean-eating lactose-free gluten-free
Difficulty 1/3
Duration 25 Min