Chicken and Potato Dish
Fuel your muscles with this simple, one-pan roasted chicken and potato dish. Packed with lean protein and energy-giving complex carbs, it’s a clean-eating staple for post-workout recovery.
Preparation
1
Preheat your oven to 400°F (200°C).
2
Cut the potatoes into small cubes and the chicken breast into bite-sized pieces.
3
Place the chicken and potatoes in a large mixing bowl and add the olive oil, minced garlic, and dried oregano.
4
Season with a pinch of salt and pepper, then toss everything together until evenly coated.
5
Spread the mixture in a single layer on a large baking sheet lined with parchment paper.
6
Roast in the oven for 25 to 30 minutes, or until the potatoes are golden and the chicken is fully cooked through.
7
Remove from the oven and serve immediately.
Nutrational Values per serving
139
kcal
16g
protein
9g
carbs
4g
fat