Chia Pudding with Cardamom and Apple

Delight your taste buds with this creamy, spiced chia pudding! Perfect for weight loss, it's packed with fiber to keep you full and uses natural sweetness from apples. A simple, healthy start to your day or a satisfying snack that's quick to prepare and incredibly nutritious.

Chia Pudding with Cardamom and Apple

Preparation

1
In a jar or bowl, combine the chia seeds, unsweetened almond milk, and ground cardamom.
2
Stir well to ensure there are no clumps and the chia seeds are evenly dispersed.
3
Cover the jar or bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding thickens.
4
Before serving, wash and dice the apple into small, bite-sized pieces.
5
Pour the chia pudding into a serving bowl and top with the diced apple. Enjoy immediately.

Nutrational Values per serving

60
kcal
2g
protein
9g
carbs
3g
fat

Ingredients

  • Chia Seeds 2 tbsp
  • Unsweetened Almond Milk 1 cup
  • Apple 1 medium
  • Ground Cardamom 1 pinch
vegan low-calorie high-protein high-fiber sugar-free lactose-free gluten-free clean-eating
Difficulty 1/3
Duration 5 Min