Lemon Chia Breakfast Muffins
Kickstart your day with these light and zesty Lemon Chia Breakfast Muffins! Packed with fiber and healthy fats, these gluten-free and sugar-free delights are perfect for weight loss or a nutritious snack, keeping you full and energized without the guilt. Simple to make and utterly delicious!
Preparation
1
Preheat your oven to 180°C (350°F). Line a 6-cup muffin tin with paper liners or lightly grease it.
2
Place the rolled oats into a blender or food processor and blend until it resembles a fine flour. Set aside.
3
In a large bowl, whisk together the oat flour, chia seeds, erythritol, baking powder, and salt.
4
In a separate medium bowl, combine the almond milk, fresh lemon juice, lemon zest, and vanilla extract.
5
Pour the wet ingredients into the dry ingredients. Mix gently with a spatula until just combined. Be careful not to overmix; a few lumps are fine.
6
Divide the batter evenly among the 6 prepared muffin cups.
7
Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrational Values (per serving)
128
kcal
5g
protein
36g
carbs
4g
fat