Egg Drop Soup
Warm up with this light, savory, and protein-packed Egg Drop Soup. It's an ideal choice for those focused on muscle building or weight management, offering comforting Asian flavors in a healthy, quick-to-prepare meal. Simple ingredients, maximum taste!
Preparation
1
Whisk the eggs thoroughly in a small bowl.
2
In a separate small bowl, mix the cornstarch with 2 tablespoons of cold water until completely smooth, forming a slurry.
3
Mince the garlic and grate the fresh ginger. Thinly slice the green onions, setting aside a small amount for garnish.
4
Pour the chicken broth into a medium pot and bring it to a gentle simmer over medium heat. Stir in the low sodium soy sauce, minced garlic, and grated ginger.
5
Gradually whisk the cornstarch slurry into the simmering broth. Continue whisking gently until the broth thickens slightly, about 1-2 minutes.
6
While continuously stirring the broth in a steady circular motion with a whisk, slowly drizzle the whisked eggs into the pot in a thin stream. The eggs will cook instantly, forming delicate ribbons.
7
Remove the pot from the heat immediately to prevent overcooking the eggs. If using, stir in the sesame oil for added aroma.
8
Ladle the hot soup into serving bowls and garnish with the reserved sliced green onions. Serve immediately.
Nutrational Values per serving
47
kcal
3g
protein
3g
carbs
3g
fat