Citrus Electrolyte Drink

Recharge naturally with this refreshing citrus electrolyte drink. Perfect for post-workout recovery or staying hydrated, it uses simple ingredients to replenish essential minerals without the artificial colors or excessive sugars found in commercial sports drinks. It is a clean, hydrating boost for any time of day.

Citrus Electrolyte Drink

Preparation

1
Squeeze the fresh lemon and lime juice into a large glass or pitcher.
2
Add the sea salt and maple syrup to the citrus juice base.
3
Pour in the water and stir vigorously until the salt and syrup are completely dissolved.
4
Serve immediately over ice for a crisp and revitalizing finish.

Nutrational Values per serving

4
kcal
0g
protein
1g
carbs
0g
fat

Ingredients

  • water 2 cup
  • lemon juice 2 tbsp
  • lime juice 1 tbsp
  • sea salt 0.25 tsp
  • maple syrup 1 tsp
vegan vegetarian low-fat low-calorie clean-eating lactose-free gluten-free detox
Difficulty 1/3
Duration 5 Min