Zucchini Carrot Fritters with Herb Yogurt

Savor these light and flavorful Zucchini Carrot Fritters paired with a creamy, refreshing herb yogurt. Perfect for weight loss or muscle building, this vibrant meal is packed with vegetables and lean protein, offering a delicious and satisfying way to nourish your body without compromise. Simple to make, incredibly tasty!

Zucchini Carrot Fritters with Herb Yogurt

Preparation

1
Prepare the vegetables: Grate the zucchini and carrots using a box grater. Place the grated zucchini in a clean kitchen towel or paper towels and squeeze out as much excess liquid as possible. This is crucial for crispy fritters.
2
Make the fritter batter: In a large bowl, combine the squeezed zucchini, grated carrots, eggs, almond flour, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
3
Prepare the herb yogurt: In a small bowl, combine the Greek yogurt, chopped fresh dill, chopped fresh chives, minced garlic, and lemon juice. Stir until well combined. Taste and adjust seasoning if needed.
4
Cook the fritters: Heat olive oil in a large non-stick skillet over medium heat. Once hot, drop spoonfuls of the fritter mixture into the pan, gently flattening them into disc shapes (about 2-3 inches wide). Do not overcrowd the pan; cook in batches if necessary.
5
Flip and finish: Cook for 3-5 minutes per side, or until golden brown and cooked through. Transfer the cooked fritters to a plate lined with paper towels to absorb any excess oil.
6
Serve: Serve the warm zucchini carrot fritters immediately with a generous dollop of the fresh herb yogurt on top or on the side.

Nutrational Values per serving

72
kcal
5g
protein
5g
carbs
4g
fat

Ingredients

  • zucchini 2 medium
  • carrot 2 medium
  • egg 2 large
  • almond flour 2 tbsp
  • salt 0.5 tsp
  • black pepper 0.25 tsp
  • olive oil 1 tbsp
  • plain 0% fat Greek yogurt 1 cup
  • fresh dill, chopped 1 tbsp
  • fresh chives, chopped 1 tbsp
  • garlic, minced 1 clove
  • lemon juice 1 tbsp
vegetarian low-carb low-fat high-protein low-calorie clean-eating gluten-free
Difficulty 1/3
Duration 30 Min