Vegetables Sticks with smoked Turkey in Mustard Dip

Fuel your body and keep cravings at bay with this vibrant and protein-packed snack! Crunchy vegetable sticks paired with lean smoked turkey and a zesty, creamy mustard dip make for a refreshing and satisfying meal or snack, perfect for weight loss and a healthy lifestyle.

Vegetables Sticks with smoked Turkey in Mustard Dip

Preparation

1
Wash all vegetables thoroughly. Peel the carrot and cucumber if desired.
2
Cut the cucumber, carrot, and bell pepper into long, thin sticks, suitable for dipping.
3
Arrange the vegetable sticks and smoked turkey slices on a plate or in a container.
4
In a small bowl, combine the Greek yogurt, Dijon mustard, and a squeeze of fresh lemon juice. Stir until smooth.
5
Season the dip with a pinch of salt and black pepper to taste. Mix well.
6
Serve the vegetable sticks and turkey with the creamy mustard dip on the side.

Nutrational Values per serving

49
kcal
7g
protein
4g
carbs
1g
fat

Ingredients

  • cucumber 1 g
  • carrot 1 g
  • bell pepper 1 g
  • smoked turkey breast 3 slice
  • Greek yogurt (0% fat) 0.5 cup
  • Dijon mustard 1 tbsp
  • fresh lemon juice 1 tsp
  • salt 1 pinch
  • black pepper 1 pinch
low-carb low-fat high-protein low-calorie no-sugar high-fiber clean-eating sugar-free gluten-free
Difficulty 1/3
Duration 10 Min