Avocado Bean Salad

This vibrant Avocado Bean Salad is a quick, nutrient-packed meal perfect for weight loss and sustained energy. Loaded with healthy fats, fiber, and plant-based protein, it's incredibly satisfying and easy to make, fitting perfectly into a clean-eating lifestyle.

Avocado Bean Salad

Preparation

1
Dice the avocado into bite-sized pieces.
2
Finely chop the red onion and fresh cilantro.
3
Thoroughly rinse and drain the canned black beans and corn.
4
In a large mixing bowl, combine the diced avocado, chopped red onion, black beans, corn, and cilantro.
5
In a small separate bowl, whisk together the lime juice, olive oil, salt, and black pepper to create the dressing.
6
Pour the dressing over the salad ingredients in the large bowl.
7
Gently toss all ingredients together until everything is well coated with the dressing.
8
Serve immediately, or chill in the refrigerator for flavors to meld before serving.

Nutrational Values per serving

133
kcal
5g
protein
17g
carbs
6g
fat

Ingredients

  • Avocado 1 medium avocado
  • Black Beans 1 can (drained)
  • Corn 1 cup
  • Red Onion 1 1/4 small onion
  • Cilantro 1 1/4 cup chopped
  • Lime Juice 2 tbsp
  • Olive Oil 1 tbsp
  • Salt 1 1/4 tsp
  • Black Pepper 1 1/8 tsp
vegan vegetarian high-protein low-calorie no-sugar high-fiber pescatarian clean-eating sugar-free lactose-free gluten-free
Difficulty 1/3
Duration 10 Min