Couscous Feta Bowl
Energize your body with this vibrant Couscous Feta Bowl! Packed with wholesome grains, fresh vegetables, and tangy feta, it's a delicious and easy-to-make meal perfect for building muscle and maintaining a healthy lifestyle. Quick, nutritious, and bursting with Mediterranean flavors!
Preparation
1
Cook the couscous according to package directions. Typically, bring 1 cup of water or vegetable broth to a boil, stir in 1/2 cup dry couscous, cover, remove from heat, and let stand for 5 minutes. Fluff with a fork.
2
While the couscous cooks, prepare the vegetables. Dice the cucumber, bell pepper, and red onion into small, even pieces. Halve the cherry tomatoes. Slice the Kalamata olives.
3
In a large bowl, combine the cooked and fluffed couscous with the diced cucumber, bell pepper, red onion, halved cherry tomatoes, and sliced olives.
4
Crumble the feta cheese over the mixture.
5
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.
6
Pour the dressing over the couscous and vegetable mixture. Add the chopped fresh parsley.
7
Gently toss all ingredients together until well combined. Serve immediately or chill for later.
Nutrational Values per serving
125
kcal
4g
protein
12g
carbs
7g
fat