Cucumber Salad

This crisp Cucumber Salad is a refreshingly light dish, perfect for weight loss and a healthy lifestyle. Thinly sliced cucumbers and red onion are tossed in a bright vinegar-and-dill dressing. It comes together in minutes, is naturally low in calories, and makes a satisfying side or light lunch.

Cucumber Salad

Preparation

1
Wash the cucumbers and slice them very thinly, ideally using a mandoline for even slices.
2
Peel the red onion and cut it into thin half-moon slices.
3
In a large bowl, whisk together the vinegar, olive oil, salt, and black pepper.
4
Add the sliced cucumber and onion to the bowl and toss gently to coat in the dressing.
5
Chop the fresh dill and sprinkle it over the salad, tossing once more.
6
Let the salad rest for a few minutes so the flavours mingle, then serve chilled.

Nutrational Values per serving

34
kcal
1g
protein
4g
carbs
2g
fat

Ingredients

  • cucumber 2 large cucumber
  • red onion 1 1/2 red onion
  • white wine vinegar 3 tbsp
  • olive oil 1 tbsp
  • fresh dill 2 tbsp
  • salt 1 pinch
  • black pepper 1 pinch
vegan vegetarian low-carb low-fat low-calorie sugar-free lactose-free gluten-free clean-eating
Difficulty 1/3
Duration 10 Min