Hazelnut and Pear Yogurt
This Hazelnut and Pear Yogurt bowl is a quick high-protein breakfast or snack. Thick Greek yogurt is layered with juicy pear, toasted hazelnuts, a drizzle of honey, and a little cinnamon. Creamy, crunchy, and lightly sweet, it keeps you full while supporting muscle recovery.
Preparation
1
Spoon the Greek yogurt into a bowl.
2
Core the pear and dice it into small pieces, then arrange over the yogurt.
3
Roughly chop the hazelnuts and toast them briefly in a dry pan until fragrant.
4
Scatter the hazelnuts over the bowl and drizzle with the honey.
5
Dust with cinnamon and serve straight away.
Nutrational Values per serving
95
kcal
7g
protein
10g
carbs
4g
fat