Honey Mustard Wrap

A fresh, protein-packed wrap filled with lean turkey, crisp lettuce, and a creamy honey mustard drizzle. Ready in minutes, this on-the-go lunch keeps you full and fueled without weighing you down.

Honey Mustard Wrap

Preparation

1
In a small bowl, stir together the mustard, honey, and Greek yogurt until smooth.
2
Lay the whole wheat tortilla flat and spread the honey mustard sauce evenly over the surface.
3
Layer the lettuce leaves, sliced turkey breast, tomato slices, and cucumber down the center.
4
Season with a pinch of salt and pepper.
5
Fold in the sides and roll the tortilla up tightly. Slice in half and serve.

Nutrational Values per serving

129
kcal
8g
protein
18g
carbs
2g
fat

Ingredients

  • whole wheat tortilla 1 tortilla
  • turkey breast 1 serving
  • dijon mustard 1 tbsp
  • honey 1 tsp
  • Greek yogurt 1 tbsp
  • lettuce 2 leaf
  • tomato 0.5 tomato
  • cucumber 0.25 cucumber
  • salt 0 to taste
  • black pepper 0 to taste
high-protein low-fat clean-eating
Difficulty 1/3
Duration 10 Min