Italian Omelette Wrap
A thin, fluffy omelette rolled around melty mozzarella, juicy tomatoes, and fresh basil, Italian-style. This high-protein, low-carb wrap is a quick and satisfying breakfast or light lunch bursting with Mediterranean flavor.
Preparation
1
Crack the eggs into a bowl, add a splash of milk, a pinch of salt and pepper, and whisk until smooth.
2
Heat a lightly oiled non-stick pan over medium heat. Pour in the eggs and swirl to form a thin, even layer.
3
Cook for 2-3 minutes until nearly set, then scatter the halved cherry tomatoes and grated mozzarella over the top.
4
Cover for one minute to melt the cheese.
5
Sprinkle with fresh basil and a pinch of dried oregano.
6
Slide the omelette onto a plate and roll it up like a wrap. Slice in half and serve warm.
Nutrational Values per serving
127
kcal
9g
protein
2g
carbs
9g
fat