Mac and Cheese with fried Eggs
Creamy mac and cheese topped with a crispy fried egg for extra protein — a comforting, filling meal that works any time of day.
Preparation
1
Cook the macaroni in a large pot of salted boiling water according to package directions until al dente. Drain and set aside.
2
In a saucepan, melt the butter over medium heat, then whisk in the flour and cook for 1 minute.
3
Gradually whisk in the milk, stirring constantly, until the sauce thickens, about 4-5 minutes.
4
Reduce the heat to low and stir in the cheddar cheese, mustard powder, salt, and pepper until smooth and melted.
5
Add the cooked macaroni to the cheese sauce and stir until fully coated. Divide among plates.
6
Heat a little oil in a non-stick pan over medium heat and fry the eggs until the whites are set and yolks still runny.
7
Top each portion of mac and cheese with a fried egg and serve immediately.
Nutrational Values per serving
234
kcal
11g
protein
21g
carbs
12g
fat