Mac and Cheese with Spinach

Creamy mac and cheese with wilted spinach stirred through for extra fiber and nutrients — a comforting dinner that sneaks in some greens.

Mac and Cheese with Spinach

Preparation

1
Cook the macaroni in a large pot of salted boiling water according to package directions until al dente. Drain and set aside.
2
In a saucepan, melt the butter over medium heat, then whisk in the flour and cook for 1 minute.
3
Gradually whisk in the milk, stirring constantly, until the sauce thickens, about 4-5 minutes.
4
Reduce the heat to low and stir in the cheddar cheese, mustard powder, salt, and pepper until smooth and melted.
5
Add the chopped spinach to the cheese sauce and stir for 1-2 minutes until just wilted.
6
Add the cooked macaroni and stir until fully coated. Serve warm.

Nutrational Values per serving

226
kcal
10g
protein
23g
carbs
10g
fat

Ingredients

  • Macaroni Pasta 350 g
  • Butter 3 tbsp
  • All-purpose Flour 3 tbsp
  • Milk, 2% 2.5 cup
  • Cheddar Cheese, shredded 2.5 cup
  • Mustard Powder 0.5 tsp
  • Salt 0.5 tsp
  • Black Pepper 0.25 tsp
  • Fresh Spinach, chopped 3 cup
vegetarian clean-eating high-fiber
Difficulty 1/3
Duration 25 Min